Titled 'Delicious Living Cuisine' at the beautiful Sandbar Beach Cafe, Middle Park.
Louise's love of fresh real food comes out in all the dishes she creates
- from colourful layered salads, to original flavoured desserts.

Please join us Wednesday 29 October - Sandbar, Middle Park 7am-9am
$25 p/p includes class and full breakfast. Numbers are limited and bookings are required
(02) 6674 3111 or


Cabarita meaning 'place by the water' is an idyllic seaside location in Northern NSW with 134 metre frontage to the beach, where you can listen to the sound of the ocean at night


health retreat NSW

Most Exclusive

An intimate retreat with 12 luxurious suites, small activity groups, and a holistic health program designed by industry professionals


health retreat

Best Food

Voted 'best spa food' by The Age Traveller, the retreat offers a fresh seasonal and organic menu daily created by nationally acclaimed chefs


health retreats Australia

Most Experienced

General manager Brook Ramage brings a wealth of knowledge to the retreat with over 20 years industry experience and has engaged a specialised team with a focus on health and wellbeing


health retreats NSW


Choose your own signature suite or penthouse suite, each room within the retreat is unique and has been individually themed to accommodate all styles


health retreats

Professional & Friendly

Our friendly staff offer one on one service to accommodate individual needs, with smaller groups allowing for a high level of customer service and expertise


Welcome To Cabarita Ocean Health Retreat